World Blood Donor Day
World Blood Donor Day: Why blood donation is good for health World Blood Donor Day – What do you think donating blood will do to your body? Well, the most common guess might be an adverse effect on health. You’re not alone if that is your line of thought. While some people are afraid of needles, others are afraid of the potential health repercussions that they think blood donation can have. But this may come as a surprise to you that blood donation can have a positive effect on your health. Yes, you read that right. This World Blood Donor Day, let’s dispel this myth that has survived the times. This blog will discuss some of the benefits of blood donation. Health benefits of blood donation 1. Good for the heart What if we tell you that blood donation is good for your heart? Regular blood donation sessions have shown patterns of lower blood pressure. And from what is known, low blood pressure reduces the risks of heart attacks. It may help reduce the risks of blood clotting. This applies mostly to patients with high haemoglobin. When they donate blood, they lower the viscosity of the blood, which is linked with the formation of blood clots, leading to stroke and heart attacks. Regular blood donation is linked to lower blood pressure and a lower risk of heart attacks. Interestingly, these benefits may be apparent more in men than women. Women anyway lose a lot of blood during their mensuration cycle. 2. May help you prevent some cancers Blood donation may also decrease the risk of cancer. When you donate blood, the body balances its iron levels, which lowers the risk of certain types of cancers, including liver, colon, lung, and stomach cancers. 3. Keeps your liver healthy What if we tell you that blood donation is good for your heart? Regular blood donation sessions have shown patterns of lower blood pressure. And from what is known, low blood pressure reduces the risks of heart attacks. It may help reduce the risks of blood clotting. This applies mostly to patients with high haemoglobin. When they donate blood, they lower the viscosity of the blood, which is linked with the formation of blood clots, leading to stroke and heart attacks. Regular blood donation is linked to lower blood pressure and a lower risk of heart attacks. Interestingly, these benefits may be apparent more in men than women. Women anyway lose a lot of blood during their mensuration cycle. Who can and cannot donate blood? People over the age of 18 and below the age of 65 can donate blood. Their haemoglobin count must not be below 12.5 g/dl. They should weigh above 50 kg. They should be healthy, and not suffering from any acute or chronic disease. Their blood pressure levels should be healthy. Pregnant and breastfeeding ladies should refrain from donating blood. Anyone who has undergone recent surgeries should refrain too. Who can and cannot donate blood? Donating blood can save lives. It is one step that you shouldn’t think about twice (unless you don’t meet the eligibility criteria for donating blood). It has numerous benefits, not just for the patient you are donating blood to, but for yourself as well. As established here, blood donation can have multiple benefits for your health, starting from detoxification to improving immunity. Don’t think twice, donate blood to save lives.